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2025 年 3 月 27 日 QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does - and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!
課程詳情
May 23, 2012
12:00 (am) UTC
12:00 (am) UTC
The Truth About Willpower — And How to Harness It to Get Healthy
30 分鐘的課 視頻課
關於 Jenn and Kristen of Fit Bottomed Girls
Jenn and Kristen of Fit Bottomed Girls
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...
24 學員 (251)
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