Getting Close to Om- Part 1

Эксперт: Andrea Marcum

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What does "how you do your yoga is how you do your life" mean? Join author and yoga instructor Andrea Marcum for a 75-minute on-and-off your yoga mat workshop to find out. We'll enjoy a short (all-levels) yoga practice followed by interactive nuggets from Andrea's book Close to Om designed to "stretch yoga from your mat to your life"

https://www.andreamarcum.com/7-days-free

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Информация Andrea Marcum

Health & Wellness/Yoga

Andrea Marcum

Andrea Marcum is yoga teacher and author who leads retreats and workshops around the world in both intimate and conference hall settings. Teaching for over twenty years, she has a unique ease and familiarity about her, weaving accessible philosophy into the...

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