

QoD 18 Mac 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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Ayurveda is a holistic medical science that emphasizes aligning with the natural rhythms - another way to say this is that Ayurveda is all about seasonal living! By understanding the qualities of Summer, we can make choices to bring more balance, ease, and joy into our summertime! If you want to learn more, join Mona for this very cool discussion ;) The format is a 40-45 minute lecture, with the remaining time for questions and discussion.
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Tentang Mona Warner

Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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