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QoD 2025년 3월 25일
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The Truth About Willpower - And How to Harness It to Get Healthy
전문가:
Jenn and Kristen of Fit Bottomed Girls
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So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does - and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!
프로그램 세부정보
May 23, 2012
12:00 (am) UTC
12:00 (am) UTC
The Truth About Willpower — And How to Harness It to Get Healthy
30 분 세션 녹화된 세션
에 대한 Jenn and Kristen of Fit Bottomed Girls
Jenn and Kristen of Fit Bottomed Girls
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...
24 학습자 (251)
모두보기다른 클래스 Jenn and Kristen of Fit Bottomed Girls (1)
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