The Rhythm of Base - Basics of rhythm and the base chakra

Get back in touch with you. Have you been feeling a little disconnected from yourself recently? Have you been feeling anxious and can't quite settle yourself down? Maybe your personal boundaries have been weak and you're not sure why. Learn and explore basic rhythm patterns that will activate and energize your base chakra which will reconnect you with you! Everyone has the power of rhythm in them - tap into this power and reenergize yourself while learning about the base chakra.