

QoD 2025. március 22
Answer the question correctly and get LiLt!
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Insomnia affects people of all ages and socioeconomic backgrounds. For some, the difficulty lies in falling asleep, while others struggle with staying asleep throughout the night. Either way, both lead to low energy, mood swings, poor concentration and stress. This class will provide solid, proven advice on how to get a better night's sleep. You'll also get to hear about an extremely effective practice that you can start doing tonight!
Program részletei
Mar 03, 2020
10:00 (pm) UTC
10:00 (pm) UTC
Supercharge Your Life: Sure-Fire Ways to Get Better Sleep
30 perces ülésszak Felvett munkamenet
Ról ről Peggy Sealfon

Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
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Az oldalra mutató hivatkozást a vágólapra másoltuk!