

QoD 21 mars 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- 17Total des apprenants inscrits
- EnglishLangue audio
- 3Presentation file for Seasonal Eating Cooking ClassManuka HoneyHudson Harvest HoneyRessources
Description
Discussion
Notation
It seems modern science has finally caught up with what ancient practitioners have known for thousands of years. We are intimately connected to the earth. And, we need to rotate our diets throughout the year and change our eating habits with the seasons. Many modern humans eat the SAME food day after day, regardless of seasonality or where it is grown. While nutritional science says broccoli is good for your health, broccoli does NOT grow in every season!
During this class, we will discuss how to eat seasonally and diversify your microbiome to boost your immunity and feel your best. I’ll share yummy recipes and strategies to eat seasonally and deliciously.
During this class, we will discuss how to eat seasonally and diversify your microbiome to boost your immunity and feel your best. I’ll share yummy recipes and strategies to eat seasonally and deliciously.
Détails du programme

À propos Andrea Beaman

Andrea Beaman
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living.
Andrea was a featured contestant on Bravo's Top Chef. She is a regularly...
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