The Lymphatic System is vital to your Health so How can you Help it?

Let us fully introduce you to your Lymphatic System and a couple of exercises or practices that you can do daily to really help your lymphatic system work better for you.

We will cover in the session how the Lymphatic system works, the anatomy of this system, how it functions and why it is vitally important to your health and preventing the onset of many diseases and infections, and ways you can support your Lymphatic system.

Including a demonstration of a Lymphatic drainage massage and a quick and easy practice to wake up your Lymphatic system in the morning.



All LiL classes are recorded so don't worry if you miss the scheduled class, you'll be able to go back and watch it as many times as you want.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.