Module 7 (Sun Salutations) - 200 HR Yoga Teacher Training

Expert: The American Yoga Academy

Recorded Program Recorded Session

$ 125 OR $88

+375 LiLt

11

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Handout - Sun Salutations

Module 7 Instructions

Resources
200 Hour Yoga Teacher Training

Certification

Description

Discussion

Rating

In this module, you'll review Sun Salutations and explore various creative variations, including chair sun salutations and sun salutations with mantras. These practices will help you deepen your understanding and expand your repertoire.

Begin this module by viewing the Module Introduction video, and reading the Module Instructions document found in the "resources" dropdown box above.

Program Details

Jun 20, 2024
11:48 (am) UTC

Module 7 Introduction

3 minute session

Recorded Session

Jun 20, 2024
11:07 (am) UTC

Yoga Class: Creative Sun Salutations

45 minute session

Recorded Session

Jun 20, 2024
11:02 (am) UTC

Yoga For Everyone: Freedom to Create

50 minute session

Recorded Session

Jun 20, 2024
11:12 (am) UTC

Lecture: Sun Salutations I, II, and III

40 minute session

Recorded Session

Jun 20, 2024
11:42 (am) UTC

Practice Sun Salutations with Mantras

10 minute session

Recorded Session

Jun 20, 2024
11:47 (am) UTC

Practice Sun Salutations with 6 Directions of the Spine

5 minute session

Recorded Session

Jun 20, 2024
11:47 (am) UTC

Practice Sun Salutations in a Chair

5 minute session

Recorded Session

Jun 20, 2024
11:42 (am) UTC

Mantra Meditation: 10 Minutes

10 minute session

Recorded Session

Jun 20, 2024
10:52 (am) UTC

Yoga For Everyone: Teaching Ujjayi Breathing – The Most Healing Breath

60 minute session

Recorded Session

Jun 20, 2024
11:22 (am) UTC

Yoga Class: Sun Salutations for Everyone

30 minute session

Recorded Session

Jun 20, 2024
11:07 (am) UTC

Yoga Class: Sun Salutations with Variations and Mantras

45 minute session

Recorded Session

About The American Yoga Academy

Health & Wellness/Yoga

Health & Wellness

The American Yoga Academy

The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...

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