

QoD ika-16 ng Marso 2025
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- 4Sessions
- 2Remaining Sessions
- EnglishAudio Language
Description
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Rating
Ang Chair yoga ay isang banayad, naa-access na anyo ng yoga na isinagawa nang nakaupo o nakatayo sa tabi ng isang upuan para sa suporta. Perpekto para sa mga baguhan o sa mga mas gustong hindi bumangon at bumaba mula sa sahig, ang klase na ito ay angkop para sa mga indibidwal sa ambulatory na gustong pagbutihin ang flexibility, balanse, at lakas sa mababang epekto. Sa aming studio, binibigyang-priyoridad namin na gawing naa-access ng lahat ang wellness, at akmang-akma ang chair yoga sa aming inclusive approach.
Program Details
Mar 18, 2025
08:00 (pm) UTC
08:00 (pm) UTC
3. Chair Yoga for AnyBody (Zoom Session)
45 minute sessionUpcoming
Mar 25, 2025
08:00 (pm) UTC
08:00 (pm) UTC
4. Chair Yoga for AnyBody (Zoom Session)
45 minute sessionUpcoming
About Just Plain Yoga

Just Plain Yoga
Welcome to Just Plain Yoga – Your Home for Authentic Practice!
At Just Plain Yoga, we believe that yoga should be genuine, accessible, and free from pretense. Our studio offers a warm, welcoming space where everyone, regardless of experience or flexibility,...
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