$125
OR $88
- 12Sessions
- EnglishAudio Language
- 简体中文OffEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtSubtitle Options
- 4The 7 Key Points of Yoga - English VersionThe 7 Key Points of Yoga - Spanish VersionModule 2 Handout - MeditationModule 2 InstructionsResources
- Certification
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Continue your journey by exploring the art of pranayama (breath control) and meditation. These practices are essential for deepening your yoga experience and cultivating a calm, focused mind.
Begin this module by viewing the Module Introduction video, and reading the Module Instructions document found in the "resources" dropdown box above.
Program Details

About The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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